NLP Coaching | Block booking 6x 90 min session

Vision:

To improve the mental health and well being of young people through specific motivational NLP  techniques and empowerment.

What sets EPIC Coaching apart is our holistic approach to teen and young adult well-being. We believe that true well-being encompasses not only physical health but also mental, emotional, and social well-being. Through personalised coaching sessions, we help young people develop a well-rounded set of skills and tools that promote a balanced and fulfilling life.

Services

Personal Growth,  Coaching: Unlock your true potential and cultivate self-awareness through personalised coaching sessions. We'll help you set meaningful goals, identify your strengths, and overcome obstacles to achieve success in all areas of life.

Academic Excellence: Improve your study habits, time management skills, and test-taking strategies. Our coaches provide guidance to help you excel academically while maintaining a healthy work-life balance.

Stress, Anxiety Management: Learn effective techniques to manage stress, anxiety, and pressure. We'll guide you in developing resilience and coping skills that will serve you well throughout your teenage years and beyond.

Self harm-Care and Wellness: Prioritise self-care and learn to nurture your physical, emotional, and mental well-being. Discover strategies for maintaining a healthy lifestyle, managing emotions, and building positive relationships.

Motivation, Confidence and Self-Esteem Building: Boost your self-confidence and develop a positive self-image. Our coaches will work with you to identify your unique strengths and talents, helping you build a strong foundation for a confident future.

Healthy Relationships coping with bullying, friendships, relationships: Navigate the complexities of friendships, family dynamics, and romantic relationships. Gain insights into effective communication, conflict resolution, and building healthy boundaries.